Meditation Class - Lesson 9

With Detailed Instruction

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Complete Meditation Class

60 Min
1. Talk - Accepting Each moment
2. Guided Awareness Meditation
3. Talk - Developing Compassion
4. Guided Loving Kindness Meditation - Systematic
5. Talk - Closing




Developing Compassion


Talk by Stephen Procter at a Meditation in The Shire class Cronulla 13/03/2014


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Continue next lesson - Lesson 10


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